Examining long-term motivational and behavioral outcomes of two physical activity interventions

J Spinal Cord Med. 2023 Sep;46(5):807-817. doi: 10.1080/10790268.2022.2033935. Epub 2022 Mar 7.

Abstract

Objective: To examine possible impacts of two theory-based interventions - "Enhancing quality of life through exercise: A tele-rehabilitation approach (TEQ) and Active Living Lifestyles for individuals with SCI who use Wheelchair (ALLWheel)" - 12-18 months post-intervention on the satisfaction of psychological needs and motivation for leisure-time physical activity (LTPA), LTPA participation, and participation experience.

Design: A mixed-methods follow-up study.

Setting: Community.

Participants: Sixteen TEQ and six ALLWheel participants completed questionnaires and a semi-structured interview, 12-18 months after completing the interventions.

Intervention: TEQ intervention participants received a weekly LTPA counseling session with a trained kinesiologist through videoconferencing for 8 weeks. ALLWheel participants interacted with a peer mentor who provided LTPA counseling using smartphones for 10 weeks.

Outcome measures: The Psychological Need Satisfaction in Exercise, and the Treatment Self-Regulation Questionnaire were used as primary outcome measures. The LTPA barrier self-efficacy scale, the Measure of Experiential Aspects of Participation, and the 7-day LTPA Questionnaire for Adults with SCI were used as secondary outcome measures. A coding framework was created and deductive thematic analyses were used to analyze the qualitative data.

Results: Medium to large effects were found for autonomous motivation (TEQ), competence (TEQ and ALLWheel), and barrier self-efficacy (TEQ and ALLWheel). LTPA remained higher for the TEQ intervention group compared to the control group at follow-up, while an increase in moderate-to-vigorous LTPA was found in ALLWheel participants.

Conclusion: Community-based tele-rehabilitation and virtual rehabilitation approaches, informed by theory, may assist adults with SCI in implementing LTPA over the long term.

Keywords: Disability; Exercise; Maintenance; Peers; Theory.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Exercise
  • Follow-Up Studies
  • Humans
  • Leisure Activities
  • Motivation*
  • Quality of Life
  • Spinal Cord Injuries* / rehabilitation

Grants and funding

Emily Bremer is supported by a Canadian Institute of Health Research Postdoctoral Fellowship. Tayah M. Liska is supported by a Social Science and Humanities Research Council of Canada Joseph-Armand Bombardier Canada Graduate Scholarship. Shane N. Sweet is supported by a Canada Research Chair in Participation, Well-Being, and Physical Disability (Tier 2). Krista L. Best is supported by a Quebec Health Research Junior 1 scholar award.