Ease of Use and Usefulness of a Newly Developed Mobile App to Monitor Pain and Adherence Among Individuals With an Achilles Tendinopathy Engaged in a Rehabilitation Program

Clin J Sport Med. 2023 Nov 1;33(6):e186-e189. doi: 10.1097/JSM.0000000000001184. Epub 2023 Aug 1.

Abstract

Objective: Assess the perceived ease of use and perceived usefulness of a newly developed mobile app.

Design: Descriptive survey study.

Setting: Home-based rehabilitation program.

Participants: A group of 31 adults with a symptomatic Achilles tendinopathy.

Intervention: A mobile app was developed to support the deployment of the 12-week active exercise-based rehabilitation program and facilitate the monitoring of exercise adherence twice daily and the assessment of localized Achilles tendon pain using a numeric pain rating scale on a weekly basis.

Main outcome measures: Results of an online survey encompassing 10 questions, each rated on a 5-point Likert scale (5 = strongly agree; 1 = strongly disagree).

Results: Nearly all participants agreed that the mobile app was easy to install (96.4%) and easy to use (100%). Most participants confirmed that no technical issues were encountered (96.4%). The instructional videos were deemed helpful in properly performing the recommended exercises (85.7%), whereas the prompts sent via text message were found to promote adherence (88.9%). The design and appearance of the mobile app were appreciated by a lower percentage of participants (75%).

Conclusion: Participants confirmed the ease of use and usefulness of the newly developed mobile app and demonstrated a positive attitude toward its use.

MeSH terms

  • Achilles Tendon*
  • Adult
  • Exercise Therapy / methods
  • Humans
  • Mobile Applications*
  • Pain
  • Tendinopathy*